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Middle Eastern Falafel Mix With Split Green Peas And Bulghur Wheat

Carbs in Lisa's Middle Eastern Falafel Mix With Split Green Peas And Bulghur Wheat

Lisa's Middle Eastern Falafel Mix With Split Green Peas And Bulghur Wheat (2 falafels) contains 13g total carbs, 10.8g net carbs, 1g fat, 3.6g protein, and 82 calories.

  • Net Carbs

    10.8 g

  • Fiber

    2.2 g

  • Total Carbs

    13 g

  • Protein

    3.6 g

  • Fats

    1 g

82 cals

Nutritional Facts

  • Serving Size: 2 falafels
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    81.5 kCal

  • Total Carbs

    13 g

    • Net Carbs

      10.8 g

    • Fiber

      2.2 g

    • Starch

      -

    • Sugar

      1.2 g

    • Sugar Alcohols

      -

  • Protein

    3.6 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    235 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg