#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Quinoa Crackers With Corn Dip

Carbs in Tucker's Quinoa Crackers With Corn Dip

Tucker's Quinoa Crackers With Corn Dip (1 serving) contains 15g total carbs, 12.1g net carbs, 2g fat, 2.2g protein, and 90 calories.

  • Net Carbs

    12.1 g

  • Fiber

    2.9 g

  • Total Carbs

    15 g

  • Protein

    2.2 g

  • Fats

    2 g

90 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    90.1 kCal

  • Total Carbs

    15 g

    • Net Carbs

      12.1 g

    • Fiber

      2.9 g

    • Starch

      -

    • Sugar

      4.5 g

    • Sugar Alcohols

      -

  • Protein

    2.2 g

  • Fat

    2 g

    • Monounsat. Fat

      0.8 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    135 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg