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Bagels Sweet Onion & Poppyseed

Carbs in Panera Bread Bagels Sweet Onion & Poppyseed

Panera Bread Bagels Sweet Onion & Poppyseed (1 bagel) contains 72g total carbs, 68g net carbs, 7g fat, 13g protein, and 390 calories.

Net Carbs

68 g
Fiber

4 g
Total Carbs

72 g
Protein

13 g
Fats

7 g

390 cals

Quantity

Serving Size

Serving Size: 1 bagel
Serving Weight: 0g

Nutrient

Value

Calories

390 kCal
Total Carbs

72 g
- Net Carbs
  
  68 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

520 mg
Vitamin A

0 mcg
Vitamin D

0 mcg