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Carbs in Panera Bread Bagels Sweet Onion & Poppyseed
Panera Bread Bagels Sweet Onion & Poppyseed (1 bagel) contains 72g total carbs, 68g net carbs, 7g fat, 13g protein, and 390 calories.
Net Carbs
68 g
Fiber
4 g
Total Carbs
72 g
Protein
13 g
Fats
7 g
390 cals
Nutritional Facts
- Serving Size: 1 bagel
- Serving Weight: 0g
Nutrient
Value
Calories
390 kCal
Total Carbs
72 g
Net Carbs
68 g
Fiber
4 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
13 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
520 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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