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Oat Crackers With Thyme

Carbs in Equia Oat Crackers With Thyme

Equia Oat Crackers With Thyme (1 serving) contains 12g total carbs, 11.2g net carbs, 1.4g fat, 1.6g protein, and 74 calories.

  • Net Carbs

    11.2 g

  • Fiber

    0.8 g

  • Total Carbs

    12 g

  • Protein

    1.6 g

  • Fats

    1.4 g

74 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 20g

Nutrient

Value

  • Calories

    74 kCal

  • Total Carbs

    12 g

    • Net Carbs

      11.2 g

    • Fiber

      0.8 g

    • Starch

      -

    • Sugar

      0.2 g

    • Sugar Alcohols

      -

  • Protein

    1.6 g

  • Fat

    1.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.8 g

    • Cholesterol

      3.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1.1 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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