#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Oat & Wheat Crackers

Carbs in Weight Watchers Oat & Wheat Crackers

Weight Watchers Oat & Wheat Crackers (4 crackers) contains 16.6g total carbs, 16g net carbs, 0.3g fat, 1.8g protein, and 75 calories.

Net Carbs

16 g
Fiber

0.6 g
Total Carbs

16.6 g
Protein

1.8 g
Fats

0.3 g

75 cals

Quantity

Serving Size

Serving Size: 4 crackers
Serving Weight: 20g

Nutrient

Value

Calories

74.6 kCal
Total Carbs

16.6 g
- Net Carbs
  
  16 g
- Fiber
  
  0.6 g
- Starch
  
  -
- Sugar
  
  0.5 g
- Sugar Alcohols
  
  -
Protein

1.8 g
Fat

0.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

140 mg
Vitamin A

0 mcg
Vitamin D

0 mcg