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Carbs in Chef Essentials Traditional Gourmet Portabella Mushrooms
Chef Essentials Traditional Gourmet Portabella Mushrooms (1 mushroom) contains 10g total carbs, 8g net carbs, 2.5g fat, 6g protein, and 90 calories.
Net Carbs
8 g
Fiber
2 g
Total Carbs
10 g
Protein
6 g
Fats
2.5 g
90 cals
Nutritional Facts
- Serving Size: 1 mushroom
- Serving Weight: 128g
Nutrient
Value
Calories
90 kCal
Total Carbs
10 g
Net Carbs
8 g
Fiber
2 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
6 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
0.7 mg
Sodium
200 mg
Vitamin A
225 mcg
Vitamin C
12 mg
Vitamin D
0 mcg
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