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Traditional Gourmet Portabella Mushrooms

Carbs in Chef Essentials Traditional Gourmet Portabella Mushrooms

Chef Essentials Traditional Gourmet Portabella Mushrooms (1 mushroom) contains 10g total carbs, 8g net carbs, 2.5g fat, 6g protein, and 90 calories.

  • Net Carbs

    8 g

  • Fiber

    2 g

  • Total Carbs

    10 g

  • Protein

    6 g

  • Fats

    2.5 g

90 cals

Nutritional Facts

  • Serving Size: 1 mushroom
  • Serving Weight: 128g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    10 g

    • Net Carbs

      8 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    0.7 mg

  • Sodium

    200 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg