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Breads Chia Omega-3 Wholemeal Round Roll

Carbs in Bakers Delight Breads Chia Omega-3 Wholemeal Round Roll

Bakers Delight Breads Chia Omega-3 Wholemeal Round Roll (1 serving) contains 24g total carbs, 18.5g net carbs, 3g fat, 7.7g protein, and 167 calories.

Net Carbs

18.5 g
Fiber

5.5 g
Total Carbs

24 g
Protein

7.7 g
Fats

3 g

167 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 65g

Nutrient

Value

Calories

166.6 kCal
Total Carbs

24 g
- Net Carbs
  
  18.5 g
- Fiber
  
  5.5 g
- Starch
  
  -
- Sugar
  
  0.9 g
- Sugar Alcohols
  
  -
Protein

7.7 g
Fat

3 g
- Monounsat. Fat
  
  0.3 g
- Polyunsat. Fat
  
  1.9 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.4 mg
Magnesium

48 mg
Sodium

326 mg
Folate

130 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B3 (Niacin)

1.5 mg
Vitamin D

0 mcg