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Breads Chia Omega-3 White Round Roll

Carbs in Bakers Delight Breads Chia Omega-3 White Round Roll

Bakers Delight Breads Chia Omega-3 White Round Roll (1 serving) contains 30g total carbs, 26.8g net carbs, 2.9g fat, 6.1g protein, and 182 calories.

Net Carbs

26.8 g
Fiber

3.2 g
Total Carbs

30 g
Protein

6.1 g
Fats

2.9 g

182 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 70g

Nutrient

Value

Calories

181.6 kCal
Total Carbs

30 g
- Net Carbs
  
  26.8 g
- Fiber
  
  3.2 g
- Starch
  
  -
- Sugar
  
  0.9 g
- Sugar Alcohols
  
  -
Protein

6.1 g
Fat

2.9 g
- Monounsat. Fat
  
  0.3 g
- Polyunsat. Fat
  
  1.7 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1 mg
Magnesium

29 mg
Sodium

354 mg
Folate

123 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vitamin D

0 mcg