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Sunflower & Chia Rolls

Carbs in Marks & Spencer Sunflower & Chia Rolls

Marks & Spencer Sunflower & Chia Rolls (1 roll) contains 23g total carbs, 18g net carbs, 7.4g fat, 7g protein, and 176 calories.

  • Net Carbs

    18 g

  • Fiber

    5 g

  • Total Carbs

    23 g

  • Protein

    7 g

  • Fats

    7.4 g

176 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    176.2 kCal

  • Total Carbs

    23 g

    • Net Carbs

      18 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1.6 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    7.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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