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Carbs in Corn Nuts Ultimate Heat Crunchy Corn Kernels
Corn Nuts Ultimate Heat Crunchy Corn Kernels (0.33 cup) contains 20g total carbs, 19g net carbs, 4.5g fat, 2g protein, and 130 calories.
Net Carbs
19 g
Fiber
1 g
Total Carbs
20 g
Protein
2 g
Fats
4.5 g
130 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 28g
Nutrient
Value
Calories
130 kCal
Total Carbs
20 g
Net Carbs
19 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2 g
Fat
4.5 g
Monounsat. Fat
1.5 g
Polyunsat. Fat
2 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Potassium
80 mg
Sodium
150 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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