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Carbs in Corn Nuts Original Crunchy Corn Kernels
Corn Nuts Original Crunchy Corn Kernels (1 pack) contains 20g total carbs, 19g net carbs, 4.5g fat, 2g protein, and 130 calories.
Net Carbs
19 g
Fiber
1 g
Total Carbs
20 g
Protein
2 g
Fats
4.5 g
130 cals
Nutritional Facts
- Serving Size: 1 pack
- Serving Weight: 28g
Nutrient
Value
Calories
130 kCal
Total Carbs
20 g
Net Carbs
19 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2 g
Fat
4.5 g
Monounsat. Fat
1.5 g
Polyunsat. Fat
2 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Potassium
75 mg
Sodium
160 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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