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Crunchy Granola Apple & Coconut

Carbs in O&g Crunchy Granola Apple & Coconut

O&g Crunchy Granola Apple & Coconut (1 serving) contains 29g total carbs, 25g net carbs, 4.5g fat, 5.2g protein, and 184 calories.

  • Net Carbs

    25 g

  • Fiber

    4 g

  • Total Carbs

    29 g

  • Protein

    5.2 g

  • Fats

    4.5 g

184 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    184 kCal

  • Total Carbs

    29 g

    • Net Carbs

      25 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    5.2 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    46 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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