#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in O&g Protein Crunchy Granola Apple Coconut & Quinoa
O&g Protein Crunchy Granola Apple Coconut & Quinoa (1 serving) contains 29g total carbs, 25.5g net carbs, 4.7g fat, 5.2g protein, and 186 calories.
Net Carbs
25.5 g
Fiber
3.5 g
Total Carbs
29 g
Protein
5.2 g
Fats
4.7 g
186 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 45g
Nutrient
Value
Calories
186.4 kCal
Total Carbs
29 g
Net Carbs
25.5 g
Fiber
3.5 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
5.2 g
Fat
4.7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
51 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Crunchy Granola Apple Coconut & Quinoa Protein Bar
- Protein Blueberry Coconut & Quinoa Crunchy Granola
- Crunchy Granola Apple Coconut & Quinoa
- Protein Crunchy Granola Cashew Almonds & Quinoa With Wholegrain Oats
- O & G Protein Crunchy Granola Cranberry Hazelnut & Quinoa
- O & G Protein Crunchy Granola Almond Vanilla & Quinoa
- Apple & Coconut Crunchy Granola
- Crunchy Granola Apple & Coconut
- Homestyle Granola With Pea Protein Chocolate Coconut Crunch Gluten Free
- Oats & Honey Protein Crunchy Granola