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Tomato Pine Nut Quinoa Salad

Carbs in Dr Mcdougall's Tomato Pine Nut Quinoa Salad

Dr Mcdougall's Tomato Pine Nut Quinoa Salad (1 container) contains 44g total carbs, 40g net carbs, 5g fat, 10g protein, and 260 calories.

  • Net Carbs

    40 g

  • Fiber

    4 g

  • Total Carbs

    44 g

  • Protein

    10 g

  • Fats

    5 g

260 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 68g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    44 g

    • Net Carbs

      40 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    3.6 mg

  • Sodium

    480 mg

  • Vitamin A

    300 mcg

  • Vitamin C

    7.2 mg

  • Vitamin D

    0 mcg