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Tofu Scramble

Carbs in Amy's Tofu Scramble

Amy's Tofu Scramble (1 entree) contains 19g total carbs, 15g net carbs, 19g fat, 22g protein, and 320 calories.

  • Net Carbs

    15 g

  • Fiber

    4 g

  • Total Carbs

    19 g

  • Protein

    22 g

  • Fats

    19 g

320 cals

Nutritional Facts

  • Serving Size: 1 entree
  • Serving Weight: 255g

Nutrient

Value

  • Calories

    320 kCal

  • Total Carbs

    19 g

    • Net Carbs

      15 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    19 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    5.4 mg

  • Sodium

    580 mg

  • Vitamin A

    450 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg

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