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100% Whole Wheat With Oats Bread

Carbs in Nature's Blend 100% Whole Wheat With Oats Bread

Nature's Blend 100% Whole Wheat With Oats Bread (2 slices) contains 40g total carbs, 35g net carbs, 3g fat, 10g protein, and 220 calories.

Net Carbs

35 g
Fiber

5 g
Total Carbs

40 g
Protein

10 g
Fats

3 g

220 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 86g

Nutrient

Value

Calories

220 kCal
Total Carbs

40 g
- Net Carbs
  
  35 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

2.3 mg
Magnesium

60 mg
Phosphorus

175 mg
Potassium

150 mg
Sodium

320 mg
Zinc

1.5 mg
Folate

30 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2.5 mg
Vitamin D

0 mcg