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Lite Whole Wheat Whole Grain Bread

Carbs in Nature's Own Lite Whole Wheat Whole Grain Bread

Nature's Own Lite Whole Wheat Whole Grain Bread (1 serving) contains 9g total carbs, 7g net carbs, 1g fat, 4g protein, and 50 calories.

Net Carbs

7 g
Fiber

1 g
Total Carbs

9 g
Protein

4 g
Fats

1 g

50 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 25g

Nutrient

Value

Calories

50 kCal
Total Carbs

9 g
- Net Carbs
  
  7 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  1 g
Protein

4 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

65 mg
Iron

0.7 mg
Sodium

125 mg
Folate

13 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B3 (Niacin)

1 mg
Vitamin D

0 mcg