#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Spiralized Butternut Squash Salad Kit

Carbs in Ready Pac Spiralized Butternut Squash Salad Kit

Ready Pac Spiralized Butternut Squash Salad Kit (3 cups) contains 14g total carbs, 11g net carbs, 11g fat, 4g protein, and 160 calories.

Net Carbs

11 g
Fiber

3 g
Total Carbs

14 g
Protein

4 g
Fats

11 g

160 cals

Quantity

Serving Size

Serving Size: 3 cups
Serving Weight: 100g

Nutrient

Value

Calories

160 kCal
Total Carbs

14 g
- Net Carbs
  
  11 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

85 mg
Iron

1 mg
Potassium

311 mg
Sodium

230 mg
Vitamin A

0 mcg
Vitamin D

0 mcg