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Hamburger Or Hot Dog Buns White

Carbs in Hamburger Or Hot Dog Buns White

Hamburger Or Hot Dog Buns White (1 oz) contains 14.2g total carbs, 13.7g net carbs, 1.1g fat, 2.8g protein, and 79 calories.

  • Net Carbs

    13.7 g

  • Fiber

    0.5 g

  • Total Carbs

    14.2 g

  • Protein

    2.8 g

  • Fats

    1.1 g

79 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    79.1 kCal

  • Total Carbs

    14.2 g

    • Net Carbs

      13.7 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      2.1 g

    • Sugar Alcohols

      -

  • Protein

    2.8 g

  • Fat

    1.1 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40.8 mg

  • Iron

    1 mg

  • Magnesium

    6.5 mg

  • Phosphorus

    28.6 mg

  • Potassium

    34.6 mg

  • Sodium

    140.1 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    7.7 mcg

  • Folate

    26.7 mcg

  • Vitamin A

    9.1 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0.4 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.4 mcg

  • Vitamin E

    0.1 mg