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Hamburger Or Hot Dog Buns Whole Wheat

Carbs in Hamburger Or Hot Dog Buns Whole Wheat

Hamburger Or Hot Dog Buns Whole Wheat (1 roll) contains 25.2g total carbs, 21.7g net carbs, 2.5g fat, 6.9g protein, and 151 calories.

Net Carbs

21.7 g
Fiber

3.4 g
Total Carbs

25.2 g
Protein

6.9 g
Fats

2.5 g

151 cals

Quantity

Serving Size

Serving Size: 1 roll
Serving Weight: 56g

Nutrient

Value

Calories

150.6 kCal
Total Carbs

25.2 g
- Net Carbs
  
  21.7 g
- Fiber
  
  3.4 g
- Starch
  
  -
- Sugar
  
  3.3 g
- Sugar Alcohols
  
  -
Protein

6.9 g
Fat

2.5 g
- Monounsat. Fat
  
  0.4 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

110.9 mg
Iron

1.4 mg
Magnesium

45.4 mg
Phosphorus

121.5 mg
Potassium

135.5 mg
Sodium

267.1 mg
Zinc

1 mg
Copper

0.1 mg
Selenium

18.4 mcg
Folate

23.5 mcg
Vitamin A

20.2 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2.5 mg
Vitamin B6

0.1 mg
Vitamin B12

0.1 mcg
Vitamin C

0.7 mg
Vitamin D

0 mcg
Vitamin K

2.5 mcg
Vitamin E

0.2 mg