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Original Chocolate Nutritional Shake

Carbs in Hol Food Original Chocolate Nutritional Shake

Hol Food Original Chocolate Nutritional Shake (1 scoop) contains 29g total carbs, 24g net carbs, 7g fat, 14g protein, and 250 calories.

Net Carbs

24 g
Fiber

5 g
Total Carbs

29 g
Protein

14 g
Fats

7 g

250 cals

Quantity

Serving Size

Serving Size: 1 scoop
Serving Weight: 55g

Nutrient

Value

Calories

250 kCal
Total Carbs

29 g
- Net Carbs
  
  24 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Calcium

130 mg
Iron

2.3 mg
Magnesium

52 mg
Phosphorus

130 mg
Sodium

150 mg
Zinc

2 mg
Selenium

9.1 mcg
Folate

52 mcg
Vitamin A

195 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

2.6 mg
Vitamin B6

0.3 mg
Vitamin B12

0.8 mcg
Vitamin C

7.8 mg
Vitamin D

1.3 mcg
Vitamin K

10.4 mcg
Vitamin E

2.6 mg