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Carbs in Kolat Superfood Fusions Espresso Hazelnut Fruit & Almond Butter
Kolat Superfood Fusions Espresso Hazelnut Fruit & Almond Butter (2 tbsp) contains 8g total carbs, 5g net carbs, 15g fat, 6g protein, and 180 calories.
Net Carbs
5 g
Fiber
3 g
Total Carbs
8 g
Protein
6 g
Fats
15 g
180 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 32g
Nutrient
Value
Calories
180 kCal
Total Carbs
8 g
Net Carbs
5 g
Fiber
3 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
6 g
Fat
15 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
1.1 mg
Magnesium
80 mg
Phosphorus
150 mg
Potassium
220 mg
Sodium
10 mg
Zinc
0.9 mg
Copper
0.3 mg
Folate
16 mcg
Vitamin A
750 mcg
Vit B1 (Thiamin)
0.8 mg
Vit B2 (Riboflavin)
1 mg
Vit B3 (Niacin)
10 mg
Vitamin B6
1 mg
Vitamin B12
3 mcg
Vitamin C
30 mg
Vitamin D
5 mcg
Vitamin K
40 mcg
Vitamin E
16.1 mg
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