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Carbs in Green Giant Hass Avocados
Green Giant Hass Avocados (0.5 avacado) contains 8g total carbs, 2g net carbs, 14g fat, 2g protein, and 150 calories.
Net Carbs
2 g
Fiber
6 g
Total Carbs
8 g
Protein
2 g
Fats
14 g
150 cals
Nutritional Facts
- Serving Size: 0.5 avacado
- Serving Weight: 94g
Nutrient
Value
Calories
150 kCal
Total Carbs
8 g
Net Carbs
2 g
Fiber
6 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
2 g
Fat
14 g
Monounsat. Fat
9 g
Polyunsat. Fat
1.5 g
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.4 mg
Potassium
460 mg
Sodium
5 mg
Zinc
0.6 mg
Folate
80 mcg
Vitamin A
30 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.6 mg
Vitamin B6
0.2 mg
Vitamin C
9 mg
Vitamin D
0 mcg
Vitamin E
2 mg