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Carbs in Quaker Breakfast Flats Peanut Honey Sesame
Quaker Breakfast Flats Peanut Honey Sesame (3 bars) contains 22g total carbs, 19g net carbs, 8g fat, 4g protein, and 160 calories.
Net Carbs
19 g
Fiber
3 g
Total Carbs
22 g
Protein
4 g
Fats
8 g
160 cals
Nutritional Facts
- Serving Size: 3 bars
- Serving Weight: 40g
Nutrient
Value
Calories
160 kCal
Total Carbs
22 g
Net Carbs
19 g
Fiber
3 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
4 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.1 mg
Phosphorus
100 mg
Potassium
130 mg
Sodium
125 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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