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Premium Italian Hearty Kaiser Rolls

Carbs in Maier's Premium Italian Hearty Kaiser Rolls

Maier's Premium Italian Hearty Kaiser Rolls (1 roll) contains 34g total carbs, 33g net carbs, 1.5g fat, 6g protein, and 180 calories.

Net Carbs

33 g
Fiber

1 g
Total Carbs

34 g
Protein

6 g
Fats

1.5 g

180 cals

Quantity

Serving Size

Serving Size: 1 roll
Serving Weight: 64g

Nutrient

Value

Calories

180 kCal
Total Carbs

34 g
- Net Carbs
  
  33 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.8 mg
Sodium

300 mg
Folate

60 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

2 mg
Vitamin D

0 mcg