Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Premium Italian Onion Rolls

Carbs in Maier's Premium Italian Onion Rolls

Maier's Premium Italian Onion Rolls (1 roll) contains 38g total carbs, 36g net carbs, 3g fat, 6g protein, and 200 calories.

  • Net Carbs

    36 g

  • Fiber

    2 g

  • Total Carbs

    38 g

  • Protein

    6 g

  • Fats

    3 g

200 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 69g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    38 g

    • Net Carbs

      36 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    3 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    2.7 mg

  • Sodium

    400 mg

  • Folate

    60 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    1.9 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin D

    0 mcg

Similar Foods