#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Fork Split Original English Muffins

Carbs in Roundy's Fork Split Original English Muffins

Roundy's Fork Split Original English Muffins (1 muffin) contains 25g total carbs, 23g net carbs, 1g fat, 5g protein, and 130 calories.

Net Carbs

23 g
Fiber

2 g
Total Carbs

25 g
Protein

5 g
Fats

1 g

130 cals

Quantity

Serving Size

Serving Size: 1 muffin
Serving Weight: 57g

Nutrient

Value

Calories

130 kCal
Total Carbs

25 g
- Net Carbs
  
  23 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

1.8 mg
Sodium

270 mg
Folate

40 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

3 mg
Vitamin D

0 mcg