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Herring In Mustard Sauce

Carbs in Blue Hill Bay Herring In Mustard Sauce

Blue Hill Bay Herring In Mustard Sauce (0.25 cup) contains 7g total carbs, 6g net carbs, 12g fat, 6g protein, and 160 calories.

  • Net Carbs

    6 g

  • Fiber

    1 g

  • Total Carbs

    7 g

  • Protein

    6 g

  • Fats

    12 g

160 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    7 g

    • Net Carbs

      6 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      12 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Sodium

    300 mg

  • Vitamin A

    15 mcg

  • Vitamin C

    0.6 mg

  • Vitamin D

    0 mcg

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