#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Omega 3 Herrings In Mustard & Dill Sauce

Carbs in John West Omega 3 Herrings In Mustard & Dill Sauce

John West Omega 3 Herrings In Mustard & Dill Sauce (1 serving) contains 2.9g total carbs, 2.9g net carbs, 14g fat, 9.4g protein, and 175 calories.

Net Carbs

2.9 g
Fiber

0 g
Total Carbs

2.9 g
Protein

9.4 g
Fats

14 g

175 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

175 kCal
Total Carbs

2.9 g
- Net Carbs
  
  2.9 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  2.1 g
- Sugar Alcohols
  
  -
Protein

9.4 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  2.2 g
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

800 mg
Vitamin A

0 mcg
Vitamin D

0 mcg