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Crunchy 7 Grain Bars With Quinoa Chocolate Chip Chia

Carbs in Kashi Crunchy 7 Grain Bars With Quinoa Chocolate Chip Chia

Kashi Crunchy 7 Grain Bars With Quinoa Chocolate Chip Chia (2 bars) contains 28g total carbs, 25g net carbs, 7g fat, 3g protein, and 180 calories.

Net Carbs

25 g
Fiber

3 g
Total Carbs

28 g
Protein

3 g
Fats

7 g

180 cals

Quantity

Serving Size

Serving Size: 2 bars
Serving Weight: 40g

Nutrient

Value

Calories

180 kCal
Total Carbs

28 g
- Net Carbs
  
  25 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

7 g
- Monounsat. Fat
  
  3 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Sodium

100 mg
Vitamin A

0 mcg
Vitamin D

0 mcg