#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Breakfast Essentials Light Start Mocha Cafe

Carbs in Carnation Breakfast Essentials Light Start Mocha Cafe

Carnation Breakfast Essentials Light Start Mocha Cafe (237 ml) contains 17g total carbs, 14g net carbs, 4g fat, 13g protein, and 150 calories.

Net Carbs

14 g
Fiber

3 g
Total Carbs

17 g
Protein

13 g
Fats

4 g

150 cals

Quantity

Serving Size

Serving Size: 237 ml
Serving Weight: 0g

Nutrient

Value

Calories

150 kCal
Total Carbs

17 g
- Net Carbs
  
  14 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

350 mg
Iron

4.5 mg
Magnesium

100 mg
Phosphorus

250 mg
Potassium

450 mg
Sodium

140 mg
Zinc

4.5 mg
Copper

0.5 mg
Folate

100 mcg
Vitamin A

375 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

4 mg
Vitamin B6

0.7 mg
Vitamin B12

2.1 mcg
Vitamin C

60 mg
Vitamin D

6 mcg
Vitamin K

32 mcg
Vitamin E

20.1 mg