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Berry And Cherry Nut Blend

Carbs in Safeway Select Berry And Cherry Nut Blend

Safeway Select Berry And Cherry Nut Blend (0.25 cup) contains 20g total carbs, 17g net carbs, 10g fat, 5g protein, and 190 calories.

  • Net Carbs

    17 g

  • Fiber

    3 g

  • Total Carbs

    20 g

  • Protein

    5 g

  • Fats

    10 g

190 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    20 g

    • Net Carbs

      17 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Sodium

    75 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg