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Carbs in Safeway Select Berry And Cherry Nut Blend
Safeway Select Berry And Cherry Nut Blend (0.25 cup) contains 20g total carbs, 17g net carbs, 10g fat, 5g protein, and 190 calories.
Net Carbs
17 g
Fiber
3 g
Total Carbs
20 g
Protein
5 g
Fats
10 g
190 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 40g
Nutrient
Value
Calories
190 kCal
Total Carbs
20 g
Net Carbs
17 g
Fiber
3 g
Starch
-
Sugar
14 g
Sugar Alcohols
-
Protein
5 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.8 mg
Sodium
75 mg
Vitamin A
30 mcg
Vitamin D
0 mcg
