#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
![Masala Moong Dal](/_nuxt/img/403a51c.png)
Carbs in Haldiram's Masala Moong Dal
Haldiram's Masala Moong Dal (1 cup) contains 19g total carbs, 15g net carbs, 6g fat, 8g protein, and 160 calories.
Net Carbs
15 g
Fiber
4 g
Total Carbs
19 g
Protein
8 g
Fats
6 g
160 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 35g
Nutrient
Value
Calories
160 kCal
Total Carbs
19 g
Net Carbs
15 g
Fiber
4 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
8 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
24 mg
Iron
1.3 mg
Potassium
407 mg
Sodium
140 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Recipes Side Dishes Masala-spiced Yellow Dal
- Haldiram's Moong Dal
- Channa Dal Spicy Split Gram
- Moong Dal
- Indian Soup
- Moong Dal
- Lunch Mushroom & Pea Curry With Moong Dal Lentils Pullao Rice And Mint Chutney Medium
- Paneer Tikka Masala With Rajma Dal & Onion Basmati Rice
- Moong Dal Kachoris
- Moong Dal Halwa