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Carbs in Swiss Natural Plain Rye Bread
Swiss Natural Plain Rye Bread (1 serving) contains 29g total carbs, 26.9g net carbs, 0.6g fat, 4.2g protein, and 143 calories.
Net Carbs
26.9 g
Fiber
2.1 g
Total Carbs
29 g
Protein
4.2 g
Fats
0.6 g
143 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 57g
Nutrient
Value
Calories
143.2 kCal
Total Carbs
29 g
Net Carbs
26.9 g
Fiber
2.1 g
Starch
-
Sugar
0.1 g
Sugar Alcohols
-
Protein
4.2 g
Fat
0.6 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.1 g
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
337 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
