#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Organic Dark Red Kidney Beans Picked & Packed Fresh

Carbs in Harris Teeter Naturals Organic Dark Red Kidney Beans Picked & Packed Fresh

Harris Teeter Naturals Organic Dark Red Kidney Beans Picked & Packed Fresh (0.5 cup) contains 21g total carbs, 14g net carbs, 0.5g fat, 7g protein, and 100 calories.

Net Carbs

14 g
Fiber

7 g
Total Carbs

21 g
Protein

7 g
Fats

0.5 g

100 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 130g

Nutrient

Value

Calories

100 kCal
Total Carbs

21 g
- Net Carbs
  
  14 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Potassium

430 mg
Sodium

260 mg
Vitamin A

0 mcg
Vitamin D

0 mcg