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Saag Paneer With Tofu

Carbs in Thistle Saag Paneer With Tofu

Thistle Saag Paneer With Tofu (1 serving) contains 51g total carbs, 35g net carbs, 11g fat, 34g protein, and 412 calories.

  • Net Carbs

    35 g

  • Fiber

    16 g

  • Total Carbs

    51 g

  • Protein

    34 g

  • Fats

    11 g

412 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 436g

Nutrient

Value

  • Calories

    412 kCal

  • Total Carbs

    51 g

    • Net Carbs

      35 g

    • Fiber

      16 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    34 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    460 mg

  • Iron

    7.9 mg

  • Sodium

    991 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg