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Meat Pork Boneless Shoulder Roast

Carbs in Freshdirect Meat Pork Boneless Shoulder Roast

Freshdirect Meat Pork Boneless Shoulder Roast (1 raw) contains 0g total carbs, 0g net carbs, 7g fat, 22g protein, and 160 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    22 g

  • Fats

    7 g

160 cals

Nutritional Facts

  • Serving Size: 1 raw
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    7 g

    • Monounsat. Fat

      3 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      75 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.4 mg

  • Magnesium

    24 mg

  • Potassium

    390 mg

  • Sodium

    95 mg

  • Zinc

    3 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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