#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Freshdirect Meat Pork Shoulder Roast
Freshdirect Meat Pork Shoulder Roast (1 raw) contains 0g total carbs, 0g net carbs, 7g fat, 22g protein, and 160 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
22 g
Fats
7 g
160 cals
Nutritional Facts
- Serving Size: 1 raw
- Serving Weight: 113g
Nutrient
Value
Calories
160 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
22 g
Fat
7 g
Monounsat. Fat
3 g
Polyunsat. Fat
0.5 g
Saturated Fat
2.5 g
Cholesterol
75 mg
Glycemic Load
-
Supplemental
Value
Iron
1.4 mg
Magnesium
24 mg
Potassium
390 mg
Sodium
95 mg
Zinc
3 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
1.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.6 mg
Vitamin B12
0.9 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
Similar Foods
- Meat Pork Boneless Shoulder Roast
- Boneless Petite Pork Shoulder Roast
- Pork Loin Center Chops Or Roast Bone-in Lean Meat And Fat Raw
- Pork Loin Center Roast Bone-in Lean Meat And Fat Roasted
- Pork Fresh Shoulder Blade Boston Roasts Separable Lean Only Cooked Roasted
- Meat Pork Boneless Sirloin Roast
- Meat Pork Tenderloin Roast
- Pork Fresh Shoulder Blade Boston Roasts Or Steaks Separable Lean And Fat Raw
- Meat Pork Steak Butt Shoulder Broiled
- Pork Shoulder Boston Butt Roast Boneless