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Carbs in Lance Captain's Wafers Jalapeno Cheddar
Lance Captain's Wafers Jalapeno Cheddar (4 crackers) contains 14g total carbs, 13g net carbs, 8g fat, 2g protein, and 150 calories.
Net Carbs
13 g
Fiber
1 g
Total Carbs
14 g
Protein
2 g
Fats
8 g
150 cals
Nutritional Facts
- Serving Size: 4 crackers
- Serving Weight: 26g
Nutrient
Value
Calories
150 kCal
Total Carbs
14 g
Net Carbs
13 g
Fiber
1 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
2 g
Fat
8 g
Monounsat. Fat
2.5 g
Polyunsat. Fat
3 g
Saturated Fat
3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
0.7 mg
Sodium
170 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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