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Carbs in Lance Captain's Wafers Jalapeno Cheddar Crackers
Lance Captain's Wafers Jalapeno Cheddar Crackers (1 package) contains 24g total carbs, 23g net carbs, 10g fat, 2g protein, and 190 calories.
Net Carbs
23 g
Fiber
1 g
Total Carbs
24 g
Protein
2 g
Fats
10 g
190 cals
Nutritional Facts
- Serving Size: 1 package
- Serving Weight: 39g
Nutrient
Value
Calories
190 kCal
Total Carbs
24 g
Net Carbs
23 g
Fiber
1 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
2 g
Fat
10 g
Monounsat. Fat
3 g
Polyunsat. Fat
3 g
Saturated Fat
3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.1 mg
Sodium
310 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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