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Indian Spiced Chickpea & Paneer Cheese Salad

Carbs in Waitrose Indian Spiced Chickpea & Paneer Cheese Salad

Waitrose Indian Spiced Chickpea & Paneer Cheese Salad (1 serving) contains 9g total carbs, 5.8g net carbs, 5.8g fat, 3.8g protein, and 96 calories.

  • Net Carbs

    5.8 g

  • Fiber

    3.2 g

  • Total Carbs

    9 g

  • Protein

    3.8 g

  • Fats

    5.8 g

96 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    96.3 kCal

  • Total Carbs

    9 g

    • Net Carbs

      5.8 g

    • Fiber

      3.2 g

    • Starch

      -

    • Sugar

      2.7 g

    • Sugar Alcohols

      -

  • Protein

    3.8 g

  • Fat

    5.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    120 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg