#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Vegetables Corn Local Bicolor

Carbs in Freshdirect Vegetables Corn Local Bicolor

Freshdirect Vegetables Corn Local Bicolor (0.5 cup raw) contains 15g total carbs, 13g net carbs, 1g fat, 2g protein, and 70 calories.

  • Net Carbs

    13 g

  • Fiber

    2 g

  • Total Carbs

    15 g

  • Protein

    2 g

  • Fats

    1 g

70 cals

Nutritional Facts

  • Serving Size: 0.5 cup raw
  • Serving Weight: 77g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    15 g

    • Net Carbs

      13 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Potassium

    210 mg

  • Sodium

    10 mg

  • Folate

    40 mcg

  • Vitamin A

    60 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg