#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Cascadian Farm Organic Fruitful O's
Cascadian Farm Organic Fruitful O's (0.75 cup) contains 23g total carbs, 20g net carbs, 1g fat, 2g protein, and 100 calories.
Net Carbs
20 g
Fiber
3 g
Total Carbs
23 g
Protein
2 g
Fats
1 g
100 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 28g
Nutrient
Value
Calories
100 kCal
Total Carbs
23 g
Net Carbs
20 g
Fiber
3 g
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
2 g
Fat
1 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Potassium
55 mg
Sodium
130 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
