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Mates Blueberry Walnut Granola Yogurt

Carbs in Noosa Mates Blueberry Walnut Granola Yogurt

Noosa Mates Blueberry Walnut Granola Yogurt (1 container) contains 30g total carbs, 28g net carbs, 14g fat, 9g protein, and 280 calories.

  • Net Carbs

    28 g

  • Fiber

    2 g

  • Total Carbs

    30 g

  • Protein

    9 g

  • Fats

    14 g

280 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 164g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    30 g

    • Net Carbs

      28 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      24 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    0.7 mg

  • Sodium

    105 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg