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Carbs in Back To Nature Wild Blueberry Walnut Granola With Flax Seed
Back To Nature Wild Blueberry Walnut Granola With Flax Seed (1 pouch) contains 30g total carbs, 26g net carbs, 6g fat, 4g protein, and 190 calories.
Net Carbs
26 g
Fiber
4 g
Total Carbs
30 g
Protein
4 g
Fats
6 g
190 cals
Nutritional Facts
- Serving Size: 1 pouch
- Serving Weight: 43g
Nutrient
Value
Calories
190 kCal
Total Carbs
30 g
Net Carbs
26 g
Fiber
4 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
4 g
Fat
6 g
Monounsat. Fat
2.5 g
Polyunsat. Fat
2.5 g
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Magnesium
60 mg
Phosphorus
150 mg
Potassium
190 mg
Sodium
5 mg
Copper
0.2 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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