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Carbs in Taro Brand Poi
Taro Brand Poi (0.33 cup) contains 18g total carbs, 16g net carbs, 0g fat, 0g protein, and 70 calories.
Net Carbs
16 g
Fiber
2 g
Total Carbs
18 g
Protein
0 g
Fats
0 g
70 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 90g
Nutrient
Value
Calories
70 kCal
Total Carbs
18 g
Net Carbs
16 g
Fiber
2 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
-
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Sodium
30 mg
Vitamin A
30 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg