#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Pistachios Garlic & Green Chile

Carbs in Heart Of The Desert Pistachios Garlic & Green Chile

Heart Of The Desert Pistachios Garlic & Green Chile (1 serving) contains 8g total carbs, 5g net carbs, 13g fat, 6g protein, and 160 calories.

Net Carbs

5 g
Fiber

3 g
Total Carbs

8 g
Protein

6 g
Fats

13 g

160 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 28g

Nutrient

Value

Calories

160 kCal
Total Carbs

8 g
- Net Carbs
  
  5 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

13 g
- Monounsat. Fat
  
  7 g
- Polyunsat. Fat
  
  4 g
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.1 mg
Magnesium

32 mg
Phosphorus

150 mg
Potassium

290 mg
Sodium

120 mg
Zinc

0.6 mg
Copper

0.4 mg
Selenium

2.8 mcg
Folate

16 mcg
Vitamin A

30 mcg
Vit B1 (Thiamin)

0.2 mg
Vitamin B6

0.3 mg
Vitamin C

1.2 mg
Vitamin D

0 mcg
Vitamin E

0.4 mg