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Lamb Veal & Game New Zealand Imported Tongue Swiss Cut Cooked Soaked And Simmered

Carbs in Lamb Veal & Game New Zealand Imported Tongue Swiss Cut Cooked Soaked And Simmered

Lamb Veal & Game New Zealand Imported Tongue Swiss Cut Cooked Soaked And Simmered (3 oz) contains 0.7g total carbs, 0.7g net carbs, 18.7g fat, 14.9g protein, and 231 calories.

  • Net Carbs

    0.7 g

  • Fiber

    0 g

  • Total Carbs

    0.7 g

  • Protein

    14.9 g

  • Fats

    18.7 g

231 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    231.2 kCal

  • Total Carbs

    0.7 g

    • Net Carbs

      0.7 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    14.9 g

  • Fat

    18.7 g

    • Monounsat. Fat

      6.6 g

    • Polyunsat. Fat

      1.1 g

    • Saturated Fat

      6.2 g

    • Cholesterol

      107.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    5.1 mg

  • Iron

    1.5 mg

  • Magnesium

    12.8 mg

  • Phosphorus

    121.6 mg

  • Potassium

    112.2 mg

  • Sodium

    44.2 mg

  • Zinc

    1.8 mg

  • Copper

    0.2 mg

  • Selenium

    7.7 mcg

  • Vitamin A

    1.3 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    1.9 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    4.4 mcg

  • Vitamin D

    0.3 mcg

  • Vitamin E

    0.1 mg

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