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Lamb Veal & Game New Zealand Imported Tongue Swiss Cut Raw

Carbs in Lamb Veal & Game New Zealand Imported Tongue Swiss Cut Raw

Lamb Veal & Game New Zealand Imported Tongue Swiss Cut Raw (4 oz) contains 0g total carbs, 0g net carbs, 21g fat, 16.1g protein, and 254 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

16.1 g
Fats

21 g

254 cals

Quantity

Serving Size

Serving Size: 4 oz
Serving Weight: 113g

Nutrient

Value

Calories

254.3 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

16.1 g
Fat

21 g
- Monounsat. Fat
  
  7.2 g
- Polyunsat. Fat
  
  1.2 g
- Saturated Fat
  
  6.7 g
- Cholesterol
  
  99.4 mg
Glycemic Load

-

Supplemental

Value

Calcium

6.8 mg
Iron

1.4 mg
Magnesium

17 mg
Phosphorus

160.5 mg
Potassium

233.9 mg
Sodium

87 mg
Zinc

1.8 mg
Copper

0.2 mg
Selenium

6.1 mcg
Vitamin A

6.1 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

3.5 mg
Vitamin B6

0.1 mg
Vitamin B12

6.9 mcg
Vitamin D

0.1 mcg
Vitamin E

0.6 mg