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Noodles Japanese Soba Dry Uncooked

Carbs in Noodles Japanese Soba Dry Uncooked

Noodles Japanese Soba Dry Uncooked (2 oz) contains 42.5g total carbs, 42.5g net carbs, 0.4g fat, 8.2g protein, and 192 calories.

  • Net Carbs

    42.5 g

  • Fiber

    0 g

  • Total Carbs

    42.5 g

  • Protein

    8.2 g

  • Fats

    0.4 g

192 cals

Nutritional Facts

  • Serving Size: 2 oz
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    191.5 kCal

  • Total Carbs

    42.5 g

    • Net Carbs

      42.5 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    8.2 g

  • Fat

    0.4 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.5 mg

  • Magnesium

    54.2 mg

  • Phosphorus

    144.8 mg

  • Potassium

    143.6 mg

  • Sodium

    451.4 mg

  • Zinc

    1 mg

  • Copper

    0.1 mg

  • Folate

    34.2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.8 mg

  • Vitamin B6

    0.1 mg

  • Vitamin D

    0 mcg

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